Ryleigh Ambrose (cho 901)

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a 15-minute walk outside each day.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will enjoy the sunrise and/or sunset each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will not work more than 8 hour days each day to practice work-life balance.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will make an appointment for my annual physical.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will explore at least one new hiking trail or nature walk in my area.