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Eric Bal's avatar

Eric Bal

UWLBRAUN2023

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 516 TOTAL

participant impact

  • UP TO
    5.8
    pounds
    food waste prevented
  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    289
    gallons of water
    have been saved
  • UP TO
    740
    minutes
    spent exercising

Eric's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 19
DAILY ACTIONS

Health

Joyful Movement

I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 19
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 19
DAILY ACTIONS

Participant Feed


  • Eric Bal's avatar
    Eric Bal 10/22/2023 6:05 PM
    Sprained my ankle so im not sure how much activity I will be getting in the coming weeks

  • Eric Bal's avatar
    Eric Bal 10/22/2023 6:05 PM
    A huge weekend of competitive ultimate frisbee in eau claire

  • Eric Bal's avatar
    Eric Bal 10/19/2023 11:09 AM
    This helps me appreciate the little things in my life that id never notice previously
  • REFLECTION QUESTION
    Food
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Eric Bal's avatar
    Eric Bal 10/16/2023 6:18 AM
    Prepping meals once in a while saves so much of my time
  • REFLECTION QUESTION
    Health
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Eric Bal's avatar
    Eric Bal 10/16/2023 6:18 AM
    Getting active has made me much more productive every day.