Ecochallenge.org

Campus Ecochallenge

Kailey Barton (901)

YCP Spring 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
244 TOTAL

participant impact

UP TO

8.0

whole food meals

consumed
UP TO

17

plastic bottles

not sent to the landfill
UP TO

740

minutes

spent exercising

Kailey 's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 10
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Water

What are some of the needs that water meets or benefits that water provides for you?
Kailey Barton (901) 4/07/2024 4:02 PM
As someone who works out for 2 hours out of the day, it's important to stay hydrated. It's even important to be hydrated anyway to maintain energy throughout the day.

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REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Kailey Barton (901) 4/07/2024 1:24 PM
I can do this by inviting my friends to do workouts with me to spend quality time. We could also go on walks when the weather is nice.

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