sarah Bergquist

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will unsubscribe from all but 5 retailers.

I will not work more than 8 hour days each day to practice work-life balance.

I will take a walk outside for 10 minutes each day.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will send all email newsletter into folders.

I will record everything I spend money on and develop a budget. Start Jan 1, 2024

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will use public transit 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.