Cody Borraggine

ENSTU 309, 4-5:20PM (Online)

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

8.0

miles

not traveled by car
UP TO

8.0

miles

traveled by foot
UP TO

10

pounds of CO2

have been saved
UP TO

100

minutes

being mindful
UP TO

270

gallons of water

have been saved
UP TO

120

minutes

spent outdoors

Cody's actions

Transportation

Walk Instead

I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

COMPLETED
ONE-TIME ACTION

Participant Feed

Cody Borraggine 12/01/2023 4:15 PM
When I returned to campus this past Monday, my roommate and I finally were able to get our shower which would slowly leak water even when it was off, fixed! It wasn't a difficult fix either, just took some tightening of the spout and now we just make sure that the water is completely off to double check it doesn't continue. So far so good.

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- Ariel Hartleben 12/10/2023 1:57 PM
  Our shower was leaking too, even after tightening, so we opted to buy a new showerhead. We chose an eco-friendly one to try to save the amount of water we were using.
  
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REFLECTION QUESTION
Simplicity

Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Cody Borraggine 12/01/2023 4:06 PM
I am able to relax and think about things that I have going on, things that I have been doing, and honestly really enjoy my meal when I don't distract myself with my phone or the TV in front of me

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Cody Borraggine 11/30/2023 12:58 PM
When I was home over Thanksgiving break my family and I went out on a trail to not only spend some time in the snow (I live in Oregon) but also to find a Christmas tree for our home! It was a lot of fun and I was even able to take some photos while we explored the area

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REFLECTION QUESTION
Transportation

Half of all trips made in the US are three miles or less; 72% of them are driven. Does this statistic describe your own transportation habits? If so, how might you incorporate more muscle-powered transportation in your daily life?
Cody Borraggine 11/30/2023 12:50 PM
I would definitely agree that majority of my trips, especially since arriving on campus in the beginning of this semester are short driven trips close to home, but since the beginning of this challenge I have cut down my driving close distances in order to combat my habits. I can easily walk to class rather than driving right down the road and parking 4-5 times on my busy school days.

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Cody Borraggine 11/30/2023 12:44 PM
I continued to walk to my classes on Tuesdays and Thursdays rather than driving, I walked another mile to add to my total miles walked and also enjoyed getting some fresh air

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Cody Borraggine 11/08/2023 1:03 PM
Instead of driving to different parking lots across campus to go to different classes and meetings, I decided I would walk from home after leaving a little earlier. I walked roughly a mile today just going to and from different buildings.

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