Jada Brunkow

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will take a 30-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.