Hannah Budig

Remsburg La Crosse Fall 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
58 TOTAL

participant impact

UP TO

90

minutes

spent exercising

Hannah's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Hannah Budig 10/25/2023 7:03 AM
It is beneficial to my health to exercise every day. Incorporating a walk outside into my routine can help me clear my head, manage stress and connect with nature.

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