Ashley Bull (cho 901)

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

If at all possible, I will not accept any disposable bags when making purchases.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will cut my car trip mileage by only taking necessary trips.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)