Nataly Castro-Habana

YCP Fall 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
374 TOTAL

participant impact

UP TO

6.6

pounds of CO2

have been saved
UP TO

1.0

plastic containers

not sent to the landfill
UP TO

5.0

plastic bottles

not sent to the landfill
UP TO

275

minutes

of additional sleep
UP TO

6.0

people

helped
UP TO

4.0

hours

volunteered

Nataly's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Waste

RESEARCH LOCAL WASTE SITES

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 3
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 3
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 6
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Community

What is one thing you can do to help your community become more sustainable?
Nataly Castro-Habana 10/05/2023 6:08 PM
I offered my support in helping in the walk-a-mile-in-heels event today at the stadium in order to shed light on sexual & domestic violence.

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REFLECTION QUESTION
Health

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Nataly Castro-Habana 10/05/2023 6:03 PM
I would like to shift my sleep pattern by going to sleep at an earlier time. What I found out that works for me in order to be successful in this action would be doing everything I need to do before 9 - 9:30 so that I don't have to worry about anything after that time.

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REFLECTION QUESTION
Energy

What are other easy things you could do to save energy and reduce your environmental footprint?
Nataly Castro-Habana 10/04/2023 8:47 AM
Other easy things that I could do to save energy would be turning off the lights when leaving a room, charging my appliances while I am awake instead of overnight, and unplugging any electronics that aren't being used.

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REFLECTION QUESTION
Health

How does/can practicing gratitude keep you centered and motivated to work for a better world?
Nataly Castro-Habana 10/03/2023 9:40 AM
Practicing gratitude keeps me centered and motivated because it helps me realize that even though there are bad days, there will also be good days and I know that I will always have people around me who support me.

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