Sydney Cheng

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will take a walk outside for 20 minutes each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will replace 45 minute(s) of screen time each day with other activities.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.