
Anastasia Choo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
participant impact
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO0.3poundsfood waste prevented
-
UP TO0.7pounds of CO2have been saved
-
UP TO17gallons of waterhave been saved
-
UP TO5.0more servingsof fruits and vegetables
Anastasia's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.