Sofia Cordon ( 103 )

Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will visit a nearby farm to pick my own fruits and veggies.

I will take a walk outside for 20 minutes each day.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cut my car trip mileage by only taking necessary trips.

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

I will replace 30 minute(s) of screen time each day with other activities.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!