Vicky Embry

YCP Spring 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
99 TOTAL

participant impact

UP TO

4.0

organic meals

consumed
UP TO

30

minutes

not spent in front of a screen
UP TO

95

minutes

spent exercising
UP TO

1.0

community event

hosted or attended
UP TO

125

minutes

spent outdoors

Vicky's actions

Community

Host A Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS