
elsa faber
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 127 TOTAL
participant impact
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UP TO40minutesbeing mindful
elsa's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Participant Feed
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elsa faber 11/29/2023 6:54 PMI think that my ecochallange is going really well. I had already been doing a lot under the activities sheets which I felt proud of, however, I know there is still so much more to be done. I am excited to start doing these challenges and hope to adapt them as a habit as I think they are all really great activities that I can implement in my daily life, which I think would also improve my overall mental health.