Amir Fairweather (103)

I will replace 45 minute(s) of screen time each day with other activities.

I will take a walk outside for 30 minutes each day.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.