Ecochallenge.org

Campus Ecochallenge

Jordan Flaum

CSUMB ENSTU 309 Online

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

65

minutes

spent exercising
UP TO

6.0

more servings

of fruits and vegetables

Jordan's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Joyful Movement

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health

What's your favorite activity(ies) in which you experience joy while being active and moving?
Jordan Flaum 4/04/2024 4:12 PM
Walking by the beach, walking state parks and finding. wildlife to be next to. My happiness comes from animals.

Read More
- Grace Neff 4/05/2024 8:30 PM
  Hey Jordan,
  I totally agree with you on this one. I love walking and immersing myself around nature and animals. I to believe my main source of happiness is from animals! Do you currently have a favorite hike or someone where you have been wanting to visit?
  Thanks for sharing!
  
  Read More
REFLECTION QUESTION
Health

How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Jordan Flaum 4/04/2024 4:11 PM
I feel more energy eating less junk food and healthier foods!

Read More