Emma Forry

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will plant an herb garden in my home, workplace, or dorm room.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.