Lucy G

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will take a 20-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.

I will meet 1 new neighbor(s) each day.

I will spend 15 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.