David Gibbs

#EnergizeGU 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
246 TOTAL

participant impact

UP TO

9.0

whole food meals

consumed
UP TO

95

minutes

being mindful
UP TO

30

minutes

spent learning

David's actions

Waste

RESEARCH LOCAL WASTE SITES

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Health

Practice Loving-Kindness Meditation

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 5
DAILY ACTIONS