Ally Gilmeister

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will source 1 meal(s) each day from local producers.

I will take a walk outside for 20 minutes each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will cut my car trip mileage by only taking necessary trips.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will offer to help 1 person(s) who are in need each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.