Allie Hagel

I will enjoy the sunrise and/or sunset each day.

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a walk outside for 7 minutes each day.

I will meditate or create a moment of silence for 4 minute(s) each day to reflect on things important to me.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.