Brody Hageneder (103)

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

I will make an appointment for my annual physical.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will take a walk outside for 15 minutes each day.

I will cut my car trip mileage by only taking necessary trips.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will replace 60 minute(s) of screen time each day with other activities.