Regan Hyder (Salem)

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

I will offer to help 3 person(s) who are in need each day.

A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 4 letter(s) or email(s) per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage).

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.