Riley Jackson

Sustainable Sealions

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,041 TOTAL

participant impact

UP TO

3,215

minutes

not spent in front of a screen
UP TO

2,870

minutes

of additional sleep
UP TO

1,477

minutes

spent exercising
UP TO

2,907

minutes

spent outdoors

Riley's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 58
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 63
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 63
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 46
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 45
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 24
DAILY ACTIONS