
Mj Jones
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 66 TOTAL
participant impact
-
UP TO4.0plastic bottlesnot sent to the landfill
-
UP TO16gallons of waterhave been saved
-
UP TO80minutesof additional sleep
Mj's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Practice Loving-Kindness Meditation
I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.