Navi Kaur

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy 3 meal(s) each day free of processed foods.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy the sunrise and/or sunset each day.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.