
Jill Knudsen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 86 TOTAL
participant impact
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UP TO30minutesbeing mindful
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UP TO35minutesspent exercising
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UP TO35minutesspent outdoors
Jill's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.