Sara Kolta (Ackerman)

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will visit a nearby farm to pick my own fruits and veggies.

I will raise money to support Ecochallenge.org or another nonprofit.

I will volunteer 9 hour(s) in my community during the challenge.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will purchase produce and meat from a local farmers market or food co-op.