Cassidy Lanius (103)

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will replace 30 minute(s) of screen time each day with other activities.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will keep lights, electronics, and appliances turned off when not using them.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.