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Mitchell Lyons's avatar

Mitchell Lyons

UWLBRAUN2023

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 666 TOTAL

participant impact

  • UP TO
    39
    whole food meals
    consumed
  • UP TO
    907
    minutes
    spent exercising
  • UP TO
    2,779
    minutes
    spent outdoors

Mitchell's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 23
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 23
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 23
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 23
DAILY ACTIONS

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