
Mitchell Lyons
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 666 TOTAL
participant impact
-
UP TO39whole food mealsconsumed
-
UP TO907minutesspent exercising
-
UP TO2,779minutesspent outdoors
Mitchell's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.