
Spencer Mack
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 447 TOTAL
participant impact
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UP TO1.2poundsfood waste prevented
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UP TO239milesnot traveled by car
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UP TO239milestraveled by bus
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UP TO21pounds of CO2have been saved
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UP TO985minutesnot spent in front of a screen
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UP TO195minutesbeing mindful
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UP TO52plastic bottlesnot sent to the landfill
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UP TO80gallons of waterhave been saved
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UP TO985minutesspent outdoors
Spencer's actions
Transportation
Use Public Transit
I will use public transit 10 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, neighbors, or classmates.