Sarah Murphy

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will meditate or create a moment of silence for 1 minute(s) each day to reflect on things important to me.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.