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Freya Norby's avatar

Freya Norby

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 555 TOTAL

participant impact

  • UP TO
    1,095
    minutes
    not spent in front of a screen
  • UP TO
    298
    minutes
    being mindful
  • UP TO
    147
    plastic bottles
    not sent to the landfill
  • UP TO
    256
    gallons of water
    have been saved
  • UP TO
    650
    minutes
    spent exercising
  • UP TO
    1,745
    minutes
    spent outdoors
  • UP TO
    65
    minutes
    spent learning

Freya's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 32
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 19
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 20
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 31
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 22
DAILY ACTIONS

Waste

Tour A Waste Management Facility

I will spend at least 65 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

COMPLETED
ONE-TIME ACTION

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Water
    What are some of the needs that water meets or benefits that water provides for you?

    Freya Norby's avatar
    Freya Norby 11/09/2023 5:36 AM
    Water helps to clean people and surfaces, we drink it, and it can help make food or energy.