Isabella Paganini

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will host a watch party to screen a documentary about an issue that matters to me.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.