Satvik Reddy

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

If at all possible, I will not accept any disposable bags when making purchases.

I will take a walk outside for 10 minutes each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will not work more than 8 hour days each day to practice work-life balance.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.