

Kathryn Reindl
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 234 TOTAL
participant impact
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UP TO131pounds of CO2have been saved
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UP TO70minutesbeing mindful
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UP TO4.0plastic strawsnot sent to the landfill
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UP TO10plastic bottlesnot sent to the landfill
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UP TO16gallons of waterhave been saved
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UP TO20minutesspent exercising
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UP TO20minutesspent outdoors
Kathryn's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
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REFLECTION QUESTIONWasteHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
Kathryn Reindl 11/29/2023 11:49 AMI can incorporate other "R's" by thinking logically and critically about what I need, don't need, and what I could use for other purposes instead of buying something new. -
REFLECTION QUESTIONSimplicityHow can you prevent yourself from accumulating more unnecessary things in the future?
Kathryn Reindl 11/18/2023 11:23 AMI can go through what I already own and assess what I can use it for before throwing it away and deeming it unusable. -
REFLECTION QUESTIONSimplicityMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Kathryn Reindl 11/18/2023 11:22 AMI pay more attention to my food, and it feels like building a relationship with it rather than simply eating it. I learn to appreciate it more. -
REFLECTION QUESTIONSimplicityHow is creativity a necessary ingredient for practicing simplicity?
Kathryn Reindl 11/18/2023 11:21 AMCreativity allows us to use what we have first before buying new things. Think repurposing, recycling, and reusing. -
REFLECTION QUESTIONNatureHow do you experience your neighborhood or city differently when walking instead of driving?
Kathryn Reindl 11/18/2023 11:21 AMI pay more attention to my surroundings and appreciate nature more.