
Yeymi Rivera
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 468 TOTAL
participant impact
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UP TO175minutesbeing mindful
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UP TO32plastic strawsnot sent to the landfill
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UP TO18plastic bottlesnot sent to the landfill
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UP TO556minutesof additional sleep
Yeymi 's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, neighbors or classmates.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.