Morgan Rolleri

Sustainable Sealions

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,325 TOTAL

participant impact

UP TO

78

locally sourced meals

consumed
UP TO

3,575

minutes

not spent in front of a screen
UP TO

1,580

gallons of water

have been saved
UP TO

4,465

minutes

spent exercising
UP TO

13,695

minutes

spent outdoors

Morgan's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 79
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 77
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 79
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 79
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 79
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 79
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 37
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 35
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Water

Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
Morgan Rolleri 9/07/2023 8:04 PM
Pollution, climate change, deforestation, landscape changes, and urban growth are some of the main things impacting the health of water systems. To improve this we can conserve more water and be aware of the fertilizers and gases we use for things that may reach out freshwater and oceans.

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REFLECTION QUESTION
Simplicity

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Morgan Rolleri 9/07/2023 8:01 PM
It was not hard for me because I chose to do more physical activity instead of being on my phone which made me feel better about myself and how I spent my day

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REFLECTION QUESTION
Nature

How do you experience your neighborhood or city differently when walking instead of driving?
Morgan Rolleri 9/07/2023 8:00 PM
I get to see the finer details of the city including the plants, people, and beautiful structures

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REFLECTION QUESTION
Nature

Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
Morgan Rolleri 9/07/2023 8:00 PM
Yes I do agree, and we can cultivate a sense of gratitude as individuals by being positive and spreading love to others.

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REFLECTION QUESTION
Health

How does/can practicing gratitude keep you centered and motivated to work for a better world?
Morgan Rolleri 9/07/2023 7:38 PM
It makes me feel more positive and motived to encourage others to be happy and kind.

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REFLECTION QUESTION
Food

What is one food choice that you make, or could make, that would do more good and less harm?
Morgan Rolleri 9/07/2023 7:37 PM
Eat things that don't produce a lot of waste and try to eat foods from farmers markets

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