Luca Romasco (104)

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.