Carter Scappa (Cho 104)

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will take a walk outside for 20 minutes each day.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.