Hailey Sherwood (Cho 104)

YCP Fall 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
161 TOTAL

participant impact

UP TO

19

plastic bottles

not sent to the landfill
UP TO

24

gallons of water

have been saved
UP TO

60

minutes

of additional sleep
UP TO

285

minutes

spent exercising
UP TO

60

minutes

spent outdoors

Hailey's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Health

Joyful Movement

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS