Trey Snodgrass (Ackerman)

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will take a 10-minute walk outside each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.