Daniel Sterling (102)

YCP Spring 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
462 TOTAL

participant impact

UP TO

265

minutes

not spent in front of a screen
UP TO

13

plastic containers

not sent to the landfill
UP TO

19

plastic straws

not sent to the landfill
UP TO

405

minutes

spent exercising
UP TO

37

more servings

of fruits and vegetables
UP TO

405

minutes

spent outdoors

Daniel's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

COMPLETED 6
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Daniel Sterling (102) 4/03/2024 7:57 AM
I set a timer for 30 minutes and instead of scrolling through social media before falling asleep I read a book. This actually helped me to fall asleep quicker as well as unwind.

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