Casey Valladolid

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will spend 60 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will watch 4 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will take a 15-minute walk outside each day.