Juan Vargas

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

If at all possible, I will not accept any disposable bags when making purchases.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.