Aaron Walling

If at all possible, I will not accept any disposable bags when making purchases.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will enjoy 1 meal(s) each day free of processed foods.

I will commute by bike 6 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.