
Kris Weiser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 431 TOTAL
participant impact
-
UP TO1.5poundsfood waste prevented
-
UP TO3.2pounds of CO2have been saved
-
UP TO15plastic bottlesnot sent to the landfill
-
UP TO112gallons of waterhave been saved
-
UP TO195minutesspent exercising
-
UP TO9.0more servingsof fruits and vegetables
-
UP TO10minutesspent learning
Kris's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Participant Feed
-
Kris Weiser 12/01/2023 9:56 PMEver since the start of this semester I have been getting myself to eat more fruits, as I want to stay as healthy as possible this year. The two fruits I can get myself to eat the most are oranges and apples, and while it has been great regularly eating those, I struggle to use every single fruit I buy. I will need to figure out how to make sure each one doesn't go to waste. -
Kris Weiser 12/01/2023 9:55 PMThe way that I have been saving plastic bottles has been by using a metal reusable bottle. I usually buy one from campus, and wash and reuse it for as long as possible, only replacing it when it becomes too worn out. I am aware that this is not the most efficient way to avoid plastic bottles, I hope to buy a more durable bottle in the future.