Katherine Wijenaike-Bogle

I will purchase produce and meat from a local farmers market or food co-op.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.