Azalea Wiley

I will take a 20-minute walk outside each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

If at all possible, I will not accept any disposable bags when making purchases.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.

I will replace 30 minute(s) of screen time each day with other activities.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

I will enjoy the sunrise and/or sunset each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 50 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.