Liam Wingate

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.